Pilates + Strength, built as one

We build strength with care.

Removing the intimidation. Not the challenge. A guided 50-minute session combining Reformer, Mat, and Strength Tools — so you can keep doing what matters most.

50 min
Guided sessions, every time
6
Max group size, so you're seen
3
Ways to move — Reformer, Mat, Strength Tools
Screenshot 2026-09-22 at 12.45.26 AM

The method

A different way to build strength.

Strength isn't built in a single workout. At REIKA, every class is part of a continuous cycle.

Control

Develop awareness, stability, and precision — move with intention.

Build

Progressive resistance and strength work that builds capacity over time.

Recover

Recovery is part of progress, not time away from it.

Repeat

Return stronger. Build from where you left off, every time.

The REIKA Story

Strength isn't something to prove. It's something to build.

REIKA was born from a deeply personal realization: true strength is not defined by how the body looks, but by how it supports the life you want to live.

After a life-changing health journey, our founder experienced firsthand how the body can feel unfamiliar and fragile, and in need of care, not pressure. That experience shaped REIKA — a space where people rebuild strength and trust in their bodies again, challenged progressively but supported with care.

Small groups

Up to 6 people, so your coach can truly see you.

Guided, not guessed

Every step led with clarity and purpose.

Reformer Pilates equipment in a calm, light-filled studio interior

“So you can keep doing what matters most.”

— Sheila Diaz, Founder

Class Offerings

Pilates + Strength. Built as one.

Explore Memberships
Foundational

Reformer

Build control, stability, mobility and strength through precise, supported movement.

50 min · Small group · Control + strength
Signature

Mat

Develop body awareness, mobility, stability and movement quality beyond the Reformer.

50 min · Small group · Awareness + mobility
Progressive

Strength Tools

Progressively challenge your body and develop lasting strength and capacity.

50 min · Small group · Strength + capacity

Meet the Coaches

The team behind your progress.

Guiding every session with care, patience, and attention to detail.

Instructor coaching a Reformer Pilates session

Instructor A

Reformer

Bio — teaching style, specialties, and certifications to be confirmed.

Instructor leading a Mat Pilates class

Instructor B

Mat

Bio — teaching style, specialties, and certifications to be confirmed.

Instructor guiding a Strength Tools training session

Instructor C

Strength Tools

Bio — teaching style, specialties, and certifications to be confirmed.

Group or Private

Small enough to be seen. Structured enough to progress.

With groups of up to 6, your coach has the space to observe how you move and help you progress. Prefer one-on-one? Private coaching is tailored to your goals, needs, and pace.

Kind Words

What our members are saying.

Real stories from the REIKA community.

“I finally understand how my body moves — every session builds on the last.”
Member
Group member
“The small class size means my coach actually corrects my form every time.”
Member
Regular member
“Private coaching helped me rebuild strength and confidence at my own pace.”
Member
Private client

Explore Memberships

Find your REIKA rhythm.

Begin

₱6,000/month
4 classes/month

12-month commitment (₱6,400 on 3-month)

Choose Begin

Grow

₱10,400/month
8 classes/month

12-month commitment (₱11,200 on 3-month)

Choose Grow

All In

₱13,200/month
12 classes/month

12-month commitment (₱14,400 on 3-month)

Choose All In

Book a Package

Choose your package and book instantly.

REIKA Retail

Gear up for your next session.

Studio essentials and REIKA merchandise 

Studio apparel and grip socks laid out for a movement session

Studio Apparel

Grip socks, tops, and everyday wear designed for movement.

Water bottle and small session essentials on a studio mat

Accessories

Bottles, bags, and the small essentials for every session.

Mat Pilates practice representing a REIKA gift of movement

Others

Give the gift of strength, care, and consistency.

Ready to Begin

Start where you are. Build from there.

Have a question before you book? Message us on Viber or email.

Visit us

Camino Verde Rd, Oranbo, Pasig, Metro Manila, Philippines

Studio hours

Monday – Sunday: 7am – 10pm

Get in touch

abc@gmail.com 

Viber: +63 917 500 3621

Booking note

Arrive 15 minutes before your first class — no prior experience required.